COACHING
3 Things Gosia as a successful coach do differently ?
As a Professional Mental Coach Gosia inspires you as a hockey player to push your boundaries and surpass your own expectations. I empower you to embrace new challenges and embrace a growth mindset. The result is an increased sense of fulfillment and success in your athletic endeavors which increases your self-esteem and confidence. Gosia encourage clients to strive for progress and not perfection.
Gosia's coaching approach stands out in a few key ways.
Firstly, she focuses on helping athletes break out of their comfort zones and achieve worthwhile goals. Rather than simply providing surface-level advice or training techniques, she delves deeper into the hockey players mindset and helps them let go of entrenched old habits and limited thinking patterns.
Secondly, Gosia emphasizes the integration of simple techniques that have a profound impact on a hockey players performance. She understands that small changes can lead to significant improvements and works with hockey players to implement these techniques seamlessly into their training routines.
Additionally, Gosia's coaching is characterized by a strong emphasis on energy and joy. She believes that when athletes approach their sport with a sense of enthusiasm and positivity, they not only perform better but also enjoy the journey more fully. This focus on maintaining motivation and finding joy in the process sets her coaching apart from others.
Overall, Gosia's coaching is distinguished by her motivational, transformative coaching and holistic approach that combines mindset, technique, and emotional well-being. She goes beyond the surface-level aspects of training and helps hockey players develop a strong foundation for long-term success and fulfillment in their athletic endeavors.
Some of the things which Gosia works with her clients about:
Perform at your highest level, even when it's challenging.
Create structure and balance in your everyday life as a hockey player.
Finding mental calm and focus during training and competition.
Overcome self-doubt, fear of failure & overthinking
Stop worrying about the opinions of others and playing with confidence.
Practicing self-reflection for building a strong hockey identity.
Improve your hockey sense and make the right decisions on ice.
Understanding your own strenghts and weaknesses and structuring your playing style.
Focus on playing to your strengths, and developing your weaknesses to the point where they don´t hinder your strengths.
Coaching meetings 1:1 or group coachings
Face to face, via Zoom or facetime depending on your location.
Why Gosias group coachings are highly effective? The benefit is that the energy of the group and the support individual clients receive from the from the group leads to accountability, rapid momentum, and ongoing motivation as everyone works toward their individual goals.
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